Crossfit competition.

Wednesday, November 9, 2011

Saturday, the kids and I went to New Braunfels to support our good friends in a crossfit competition.  It was so inspiring to watch and makes me want to work hard and compete myself someday.

In this competition, they competed in pairs.  Ryan and Stacy did fantastic all day and finished 5th overall after completing 5 WODs!  5 WODs in one day?  That's insane!!

This was the 3rd WOD of the day, which consisted of 100 sit-ups, 21-15-9 squat snatch and clusters, and 100 double-unders.  They killed it!

This was the 4th WOD and it was just a bit strange.  In this pic, Ryan is holding an L-sit while Stacy is doing an Atlas ball lift.  Stacy was insanely fast with these lifts.  So proud of her!

I've never been to a crossfit competition before, but I had such a good time.  I'm so proud to crossfit with these guys!

1 comment:

Aimee said...

Looks and sounds intense! I'm curious to try cross-fit.

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I’m Stephanie - wife to one extremely handsome cop; mother to two extremely silly kids. The hubs and I have been married since February ’99. I love him more each day and simply can’t get enough of him. My daughter, Ashton, is 12 going on 17. She’s beautiful, creative, smart, and oh, so sassy. Taylor, our son, is 8 and is so much like his daddy it’s scary. He makes me laugh all the time with the silly things he says and does. He won’t remember what you told him 5 minutes from now, just like his daddy. I love to laugh and spend time with friends and family. I’ve also recently discovered a love for cooking and enjoy sharing recipes. I love finding new blog friends, so be sure to leave a comment so I can do the same!
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