Saturday, the kids and I went to New Braunfels to support our good friends in a crossfit competition. It was so inspiring to watch and makes me want to work hard and compete myself someday.
In this competition, they competed in pairs. Ryan and Stacy did fantastic all day and finished 5th overall after completing 5 WODs! 5 WODs in one day? That's insane!!
This was the 3rd WOD of the day, which consisted of 100 sit-ups, 21-15-9 squat snatch and clusters, and 100 double-unders. They killed it!
This was the 4th WOD and it was just a bit strange. In this pic, Ryan is holding an L-sit while Stacy is doing an Atlas ball lift. Stacy was insanely fast with these lifts. So proud of her!
I've never been to a crossfit competition before, but I had such a good time. I'm so proud to crossfit with these guys!