Shred: Day 12

Monday, May 12, 2008

Day 12 down.

I don't know what it was about yesterdays workout, but it seemed more intense.

Maybe I worked harder...

I'm not sore. I haven't been at all since I started Level 2. I don't know what the deal is, but I'm keepin' on.

I've been a total slacker with Izzy's ab workout. Not b/c I don't want to, but I have actually just completely forgotten. I need to get my abs in gear and remember to do that workout tonight!!

How is everyone else doing? What level are you on? Are you sore?



3 comments:

Isabelle said...

Your muscles are adapting that's why you're not sore. You need to push even harder! Oh and you better work on those abs. I've even planned phase 2 for when that routine doesn't make you sore anymore!

Aubrey said...

I'm on level 2 as well. It still is making me sore...esp. my butt. I feel that level 2 works my abs more with all the plank exercises. I do get through the first two series of level 2 and think, "I've got this!" Then the third series comes around and I think I'm going to die. Not sure when I'll be able to take on level 3. Monday I followed the workout up with a 20 minute cardio video (Turbo Jam) because I didn't get to work out this past weekend so I felt I needed to add a little something to help make up for it.

Tina said...

I'm still on Level 1 and am resisting going to Level 2 even though I'm not sore anymore. I workout at night after the boys go to sleep so I'm already exhausted by then. I'm holding the baby (15lbs) like 90% of the day b/c he's REALLY fussy...like ALL the time! So I'm on my feet all day and my arms and legs are tired before I even work out! I'll move to Level 2 soon though.

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